Weigh In record (no journal entry) for 16 July 2020
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 18.31g | Prot: 47.37g | Carbs: 155.65g.
Breakfast: Jeruk Nipis, Kubis, Putih Telur Matang, Tempe Rebus. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Jambu Biji, Daun Ubi Jalar, Jagung Rebus. Snacks/Other: Jus Jeruk Peras Segar, Air Kelapa, Jagung Rebus, Pepaya. more...
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Gaining 0.1 kg a Week
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mallajasmine1's Weight History
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