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guten Morgen zusammen!
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 52.38g | Prot: 44.56g | Carbs: 268.09g.
Breakfast: Nutella Nutella, Buko Balance, Krüger Schoko Cappuccino. Lunch: Bofrost Free Maultaschen, Gemüsesuppe. Dinner: Mühlenhof Wiener Würstchen, Laugenbrezeln. Snacks/Other: Erdbeeren, Kekse. more...
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Gaining 0.7 kg a Week
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