Weigh In record (no journal entry) for 16 July 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 65.99g | Prot: 76.66g | Carbs: 201.49g.
Breakfast: Otak-Otak, Jambu Air, Tahu Goreng, Nasi Putih, Tomat Merah, Telur Bebek, Buncis. Lunch: Tahu Isi, Tahu Isi, Lontong, Sayur Campuran. Dinner: Sinti Bumbu Pecel. Snacks/Other: Rujak Buah, Rujak Buah. more...
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Gaining 0.3 kg a Week
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cucu rosmiati's Weight History
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