Weigh In record (no journal entry) for 16 July 2020
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 13.52g | Prot: 7.11g | Carbs: 39.98g.
Breakfast: Кофе с Молоком и Сахаром, Адал Масло Сливочное , Петропавловское Молоко 6%, Овсяные Хлопья. more...
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Losing 0.4 kg a Week
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