Weigh In record (no journal entry) for 16 July 2020
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44.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 22.36g | Prot: 29.50g | Carbs: 149.07g.
Breakfast: Jeruk Nipis, Wortel Dimasak. Lunch: Gula Pasir, Nescafe Classic, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Martabak Manis, Siantar Top Superman Choco Milk Wafer, Astor Astor Singles, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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lydiaangelina2323's Weight History
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