Weigh In record (no journal entry) for 16 July 2020
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54.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 38.65g | Prot: 45.21g | Carbs: 97.03g.
Breakfast: Franzeluta Хлеб Praga, Lactana Mozzarella, Ardei Gras Galben Ardei Gras , Tomatoes, Egg, Nl International Drain. Lunch: Tomato Beef Soup (Prepared with Water), Vegetable Soup (Home Recipe). Dinner: Prodlacta Lapte 1,5%, Energy Pro Protein. Snacks/Other: Milka Strawberry Cheesecake, Peach. more...
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1434 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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stasy2020's Weight History
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