Weigh In record (no journal entry) for 16 July 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 9.79g | Prot: 57.40g | Carbs: 150.74g.
Breakfast: Hero Marmellata Light Fragole, Auchan Pane Integrale. Lunch: Bresaola, Pane Multicereali. Snacks/Other: Galbusera Magretti I Leggeri. more...
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Losing 0.3 kg a Week
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