Weigh In record (no journal entry) for 16 July 2020
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 9.32g | Prot: 13.51g | Carbs: 2.44g.
Lunch: Starbucks Americano (Grande), Tahu, Telur. more...
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Gaining 0.5 kg a Week
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Adillian75's Weight History
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