Weigh In record (no journal entry) for 16 July 2020
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 25.87g | Prot: 17.49g | Carbs: 61.70g.
Lunch: Sol Natural Сироп Агавы, Froil Масло Тыквенное, Olimpos Арахисовая Паста Кремовая, Льняные Семена, Овсяная Крупа. more...
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Losing 0.2 kg a Week
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NikaGrinn's Weight History
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