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7/5km 🌃
——>
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75.6 kg
Lost so far: 11.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 8.13g | Prot: 11.61g | Carbs: 81.45g.
Breakfast: Сухие Семена Чиа, Миндальное Молоко, Дыня, Мюсли с Фруктами. Lunch: Дыня, Арбуз. more...
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Losing 4.2 kg a Week
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