Weigh In record (no journal entry) for 16 July 2020
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72.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 22.66g | Prot: 13.46g | Carbs: 39.84g.
Breakfast: Banane, Café au Lait. Lunch: Vinaigrette, Delisse Yaourt à la Grecque, Aoste Jambon Cru, Tomates. more...
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Losing 0.5 kg a Week
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gilliane.hasle's Weight History
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