Weigh In record (no journal entry) for 16 July 2020
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81.8 kg
Lost so far: 18.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 109.93g | Prot: 61.83g | Carbs: 27.38g.
Breakfast: Орех Пекан. Lunch: Омлет с Молоком, Nutiva Кокосовое Масло, Растительное Масло, Цукини. Dinner: Огурец (с Кожурой), Лосось на Пару. Snacks/Other: Сыр Бри, Dolce Albero Фисташки в Скорлупе Сушёные. more...
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Losing 0.3 kg a Week
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mareritt's Weight History
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