Weigh In record (no journal entry) for 16 July 2020
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95.8 kg
Lost so far: 8.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.72g | Prot: 46.48g | Carbs: 86.08g.
Breakfast: Arla Lättfil, Gurka, Cocktailtomater, Ägg, Arla Paprika Färskost, Isbergssallad (Inkluderar Crisphead Typer), Osötade Frysta Hallon, Morötter. Lunch: Garant Sugar Snap Peas, Coop Vegofärs, Green Giant Majs, Rödlök, ICA Krossade Tomater, Garant Ekologisk Tomatpuré . Dinner: Coop Grönsaksbuljong, Vitkål, ICA Gott Liv Naturell Tofu, Söta Röda Paprikor, Sojasås, Ananas (Fasta och Flytande, Lätt Sirap Förpackad, Konserverad). Snacks/Other: Bregott Mellan, Wasa Kanelknäcke, Apelsiner, Dolce Gusto Cafe Au Lait. more...
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Losing 4.2 kg a Week
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Albina65's Weight History
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