Weigh In record (no journal entry) for 16 July 2020
|
80.7 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 53.48g | Prot: 49.94g | Carbs: 136.64g.
Breakfast: Honeydew Melons , Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Wright Brand Naturally Applewood Smoked Sliced Bacon, Country Crock Light Butter, Banana Zucchini Carrot Muffins. Lunch: Florida's Natural 100% Pure Florida Orange Juice, Strawberries , Kraft American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Chicken Patty. Dinner: Honeydew Melons , Kraft Light Mayonnaise, Franz 100% Whole Wheat English Muffins, Great Value Chicken Patty, Kraft American Cheese Slice. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|