alhamdulilah sedikit demi sedikit berhasil
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66 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.11g | Prot: 11.45g | Carbs: 58.64g.
Dinner: Buah Pir, Nasi Putih, Sayuran Rebus (tanpa Daging), Terong Balado, Telur Rebus. Snacks/Other: Roti Goreng. more...
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Losing 2.3 kg a Week
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renita anggilia's Weight History
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