Weigh In record (no journal entry) for 16 July 2020
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.10g | Prot: 50.43g | Carbs: 60.49g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Maçãs Gala, Alface, Tomates, Repolho Verde, Bife de Carne de Vaca, Ovo Cozido, Ovo Cozido. Dinner: Salgadinho de Festa, Salgadinho de Festa, Salgadinho de Festa, Salgadinho de Festa. more...
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Losing 5.6 kg a Week
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betinhadl's Weight History
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