Weigh In record (no journal entry) for 16 July 2020
|
61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
|
|
1256 kcal
|
Fat: 38.63g | Prot: 83.86g | Carbs: 147.07g.
Lunch: Aubergine, Courgette, Sultanines Pois Chiches Secs et Trempés, Oignons Rouges, Carottes (Congelées), Poivrons, Steak de Boeuf (Maigre Mangé Seulement), Boulgour (Cuit), La Laitière Le Yaourt à la Vanille, Melons Cantaloup. Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Auchan Yaourt Nature 0%, Melons Cantaloup, Carrefour Maïs Doux Croquant, Concombre (Pelé), Tomates Rouges, Crêpe Ordinaire, Oeuf sur le Plat, Les Croisés Fromage Allégé, Eco + Jambon Cru Fumé. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vegan weight loss's Weight History
|