Weigh In record (no journal entry) for 16 November 2016
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103 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1337 kcal
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Fat: 91.32g | Prot: 106.23g | Carbs: 17.85g.
Breakfast: Ovo Mexido. Lunch: Chicória, Tirolez Queijo Coalho, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Vigor Requeijão Cremoso Tradicional, Ervilhas (Congelado), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Philadelphia Cream Cheese Original, Perdigão Peito de Peru Defumado, Azeitonas (Pequenas-Muito Grandes), Ovo (Inteiro). more...
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3158 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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marielebelasco's Weight History
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