Weigh In record (no journal entry) for 16 July 2020
|
71 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 34.54g | Prot: 63.87g | Carbs: 110.08g.
Breakfast: Dimsum, Herbalife Shake Chocomint. Dinner: Tahu Kukus, Cap Cay Kuah. Snacks/Other: Roma Biskuit Kelapa, Roma Biskuit Kelapa, Rengginang. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalamaria22's Weight History
|