Weigh In record (no journal entry) for 16 July 2020
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112.0 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 36.81g | Prot: 63.13g | Carbs: 186.21g.
Breakfast: Harvest Crunch Original Granola Cereal. Lunch: Boiled Egg. Dinner: California Rolls, Edo Japan Dynamite Rolls, Teriyaki Experience Beef Teriyaki. Snacks/Other: Litehouse Poppyseed Dressing, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Losing 2.1 kg a Week
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maurice1199's Weight History
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