jossy36's Journal, 16 Jul 20

Solo era cosa de motivación 💪🏼
97.8 kg Lost so far: 14.2 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1075 kcal Fat: 49.40g | Prot: 36.98g | Carbs: 124.59g.   Breakfast: PF Jamón de Pavo Cocido, Next Leche Cultivada. Lunch: Savory La Cremeria Dulce De Frambuesa , Brownie, Tarta de Verdura. Dinner: Agua, Tarta de Verdura, Colun Queso Gouda Laminado, Maggi Crema de Tomates Vive Bien. Snacks/Other: Evercrisp Cheezels, Patatas Fritas. more...
Losing 1.4 kg a Week

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Comments 
Bien, esa es la actitud! 😊 
16 Jul 20 by member: cbecerra21
Gracias  
16 Jul 20 by member: jossy36

     
 

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jossy36's Weight History


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