Weigh In record (no journal entry) for 16 July 2020
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111.1 kg
Lost so far: 5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 20.66g | Prot: 66.78g | Carbs: 78.56g.
Lunch: Шоколадный Чизкейк, Greenfield Зеленый Чай, Говяжья Котлета на Пару, Макароны Отварные. Dinner: Помидоры, Макароны Отварные, Greenfield Зеленый Чай, Куриное Филе Вареное. Snacks/Other: Drive Энергетик. more...
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Losing 0.7 kg a Week
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viburnum.m's Weight History
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