Weigh In record (no journal entry) for 16 July 2020
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 80.53g | Prot: 80.39g | Carbs: 167.20g.
Breakfast: Papaya, Great Value Mantequilla sin Sal , Frijoles Refritos, Cebollas, FUD Virginia Jamón de Pavo (20,8g), HEB Queso Chihuahua Menonita, Huevo. Lunch: Salsa de Tomate, Tortillas de Maíz, Calabaza Cocida (Calabaza Española), Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Caldo de Pollo, Chile Serrano, Salsa de Tomate, Queso Fresco, Calabaza de Invierno Butternut, Jif Crema de Cacahuate, Pan Tostado Multigrano. Snacks/Other: Okko Chia Premium, Tia Ofilia Miel de Abeja Extra Virgen, Plátano, Chocolate en Polvo (sin Endulzante), Danone Yoghurt Natural sin Azúcar . more...
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Losing 0.7 kg a Week
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lidiagrl59's Weight History
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