Weigh In record (no journal entry) for 16 July 2020
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 22.88g | Prot: 64.71g | Carbs: 124.09g.
Dinner: Pepino (com Casca), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Fazenda Bela Vista Ricota Fresca, Scala Mussarela, Tomates, Itambé Creme de Leite Leve, Queijo Parmesão Ralado Seco, Marcol Atum Ralado Ao Natural Light, Cebolas. more...
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Losing 1.5 kg a Week
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veronicasilva18's Weight History
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