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hai namaku april
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61.8 kg
Lost so far: 9.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 11.08g | Prot: 32.12g | Carbs: 160.05g.
Breakfast: Yakult Yakult, Fitbar Chocolate, Pisang. Lunch: Kerupuk Beras, Mangga, Petis, Keripik Singkong, Pepaya, Buah Anggur, Apel, Jeruk. more...
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Losing 0.2 kg a Week
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