Weigh In record (no journal entry) for 16 July 2020
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67.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 4.00g | Prot: 7.00g | Carbs: 63.00g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Quaker Instant Oatmeal - Peaches & Cream. Snacks/Other: Ready Pac Fruit Bowl. more...
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Losing 1.3 kg a Week
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CanadiaSnowbunny's Weight History
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