Weigh In record (no journal entry) for 17 July 2020
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50 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 16.21g | Prot: 26.87g | Carbs: 36.69g.
Breakfast: Apel. Lunch: Mentimun (dengan Kulit), ABC Saus Sambal , Mentimun (dengan Kulit), Wortel, Kubis, Telur. Dinner: Tempe. more...
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Losing 0.7 kg a Week
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zufianuranisa's Weight History
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