Weigh In record (no journal entry) for 17 July 2020
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64.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 7.19g | Prot: 13.72g | Carbs: 8.00g.
Breakfast: Ваш Хлеб Печенье Затяжное Мультизерновое Солнечный Завтрак, Орбита Сыр, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.7 kg a Week
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