Weigh In record (no journal entry) for 17 July 2020
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59.4 kg
Lost so far: 11.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 35.92g | Prot: 51.44g | Carbs: 114.06g.
Breakfast: Chia Seed, Biokul Yogurt Plain, Apel Fuji. Lunch: Chatime Grass Jelly with Fresh Milk, Bakso Daging Sapi. Dinner: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kurma. more...
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Losing 0.3 kg a Week
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cinnamonbear_'s Weight History
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