ClaraSanta's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

58 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

923 kcal

Fat: 18.94g | Prot: 45.16g | Carbs: 155.42g. Breakfast: Putih Telur Matang, Nasi Putih, Wortel, Sawi Putih, Tempe Goreng, Buncis. Dinner: Nasi Putih, Putih Telur Matang. Snacks/Other: Pepaya. more...

1535 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Cooking - 1 hour, Cardio - 10 minutes. more...

Gaining 1.4 kg a Week

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ClaraSanta's Weight History

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ClaraSanta's Journal, 17 Jul 20

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ClaraSanta's Weight History