Weigh In record (no journal entry) for 17 July 2020
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.81g | Prot: 5.63g | Carbs: 38.63g.
Dinner: Cucumber (Peeled) , Green Snap Beans (with Salt, Drained, Cooked, Boiled), Baked Potato (Peel Eaten), Carrots (with Salt, Drained, Cooked, Boiled) . more...
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Losing 3.5 kg a Week
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jolin8750's Weight History
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