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😗😗😗😗
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 13.26g | Prot: 28.79g | Carbs: 163.15g.
Breakfast: ミニッツメイド 朝リンゴ, 明治 R-1ドリンクタイプ. Lunch: オリジン弁当 ローストビーフ丼. Dinner: リプトン 濃厚紅茶ラテ. more...
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Gaining 2.8 kg a Week
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