Weigh In record (no journal entry) for 17 July 2020
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 62.51g | Prot: 46.47g | Carbs: 160.83g.
Breakfast: Milchkaffee. Lunch: Goldkorn Vollkornbrot mit Sonnenblumenkernen, Putenwurst, Arla Kaergarden Gesalzen. Dinner: Lien Ying Kokosmilch Cremig, Aldi Jasmin Reis, Lidl Gehackte Tomaten, Tomatenmark, Brokkoli, Zwiebeln, Karotten. Snacks/Other: Mövenpick Maple Walnuts. more...
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steady weight
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tatjanaschneider1's Weight History
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