amandaccp22's Journal, 17 Jul 20

要減重果真要宅在家呢⋯⋯
65.1 kg Lost so far: 2.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1220 kcal Fat: 62.33g | Prot: 102.33g | Carbs: 59.60g.   Lunch: 炒雞蛋(整個), 炒紅蘿蔔, 秋刀魚, 雞胸肉(油炸或煎), 地瓜葉. Dinner: 秋刀魚, 雞胸肉, 炒雞蛋(整個), 炒紅蘿蔔, 水餃. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandaccp22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.