Weigh In record (no journal entry) for 17 July 2020
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55.5 kg
Lost so far: 10.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 29.54g | Prot: 62.57g | Carbs: 124.71g.
Breakfast: Kerupuk Asin, Siomay. Lunch: Nanas, Tahu Goreng, Pepaya. Dinner: Richeese Nabati Cheese Wafer, Daun Bawang (Loncang), Putih Telur, Tahu Kukus, Nissin Biskuit Gabin Original. Snacks/Other: Es Krim, Tricks Baked Crisps. more...
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Losing 1.2 kg a Week
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misoojiy's Weight History
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