Weigh In record (no journal entry) for 17 July 2020
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84.5 kg
Lost so far: 25.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 12.52g | Prot: 34.99g | Carbs: 57.18g.
Breakfast: Дыня, Вареное Яйцо, Банан, ДЕП Йогурт Питьевой, ДЕП Творог Обезжиренный. more...
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Gaining 0.2 kg a Week
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astahowa2020's Weight History
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