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晚：烤雞 空心菜 草蝦 蛤蜊冬瓜湯
宵夜：空心菜 烤雞 威士忌
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 42.69g | Prot: 95.89g | Carbs: 32.93g.
Dinner: 牡蠣, 冬瓜, 蝦, 糙米飯, 炒空心菜, 烤雞. Snacks/Other: 威士忌酒. more...
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Losing 2.8 kg a Week
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love680537's Weight History
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