Weigh In record (no journal entry) for 17 July 2020
|
113.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 71.37g | Prot: 137.35g | Carbs: 180.06g.
Breakfast: Вареное Яйцо. Lunch: Котлета Куриная, Торчин Кетчуп Чили, Гречка Вареная. Dinner: Хек Жареный, Котлета Куриная, Торчин Кетчуп Чили, Гречка Вареная. Snacks/Other: Творог 9%. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunter199138's Weight History
|