paulo nic's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020

74.8 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

588 kcal

Fat: 39.76g | Prot: 50.32g | Carbs: 3.08g. Lunch: Ovo. more...

Losing 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paulo nic's Weight History