Weigh In record (no journal entry) for 17 July 2020
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71 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 27.04g | Prot: 55.02g | Carbs: 103.97g.
Breakfast: Sunpride Pisang Single, Telur Dadar, Sari Roti Roti Tawar (2). Lunch: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Tempe Bacem, Tempe Bacem, Ikan Tuna Panggang, Nasi Merah. more...
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Gaining 1.9 kg a Week
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kirani06's Weight History
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