deviyuniardi's Journal, 17 Jul 20

Yakinlah semua akan Goals dan Cantik pada waktunya .. everything need process ... make it enjoy and happy 💃
68 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1129 kcal Fat: 40.90g | Prot: 55.98g | Carbs: 149.45g.   Breakfast: Pepaya, Jagung Manis Kuning, Frisian Flag Purefarm Coconut Delight. Lunch: Telur Rebus. Dinner: Tahu, Paha Ayam Panggang (Kulit Dimakan),  Sayur Bening Bayam, Pepaya. Snacks/Other: Mangga,  Kue Oatmeal,  Selada Kol,  Kopi. more...
1471 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
semangat kak.. salam sehat!! 
17 Jul 20 by member: fay_granger

     
 

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deviyuniardi's Weight History


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