Weigh In record (no journal entry) for 17 July 2020
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70 kg
Lost so far: 11.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 15.29g | Prot: 31.93g | Carbs: 62.33g.
Lunch: Elle & Vire Crème Fraîche Semi Épaisse 4%, Oignons, Tradilège Allumettes Fumées, Farine de Blé Blanche (Tout Usage), Francine Levure Boulangère, Puget Huile d'olive Vierge Extra. Dinner: Yoplait Panier de Yoplait 0%, Pain Complet, Sylphide Fondant Emmental, Elle & Vire Crème Fraîche Semi Épaisse 4%, Tradilège Jambon de Paris Cuit à l'étouffée, Courgette. Snacks/Other: Carottes, P'tit Déli Spéculoos. more...
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Losing 0.5 kg a Week
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