Weigh In record (no journal entry) for 17 July 2020
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58.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 40.31g | Prot: 35.89g | Carbs: 124.39g.
Lunch: Brownie, Superindo Kerupuk Kemplang Panggang, Banana Chips, Indonesian Fish Cake, Baked or Broiled Mackerel, White Rice, Fried Tofu . more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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