Weigh In record (no journal entry) for 13 July 2020
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48.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 18.04g | Prot: 8.33g | Carbs: 152.04g.
Lunch: 鮮一杯 瑞士熱巧克力, 立頓 立頓奶茶, 餅乾, 果凍, 瓜瓜園 冰烤蕃薯. more...
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Losing 2.1 kg a Week
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thinner1234's Weight History
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