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吃了20盎司牛排花了一星期減回來，不能太常吃太好啊，健身day3、16-8斷時day1加油加油
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114.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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james623023's Weight History
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