batista25's Journal, 13 Jul 20

Começando de novo!!! foco 🙏💪🏼
86.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1006 kcal Fat: 11.34g | Prot: 72.36g | Carbs: 157.26g.   Breakfast:  Bolo de Banana e Aveia,  Cafezinho. Lunch: Quero Feijão Carioca , Pronto Light Purê de Mandioquinha,  Frango Desfiado, Pif Paf Jardineira Primavera. Dinner:  Almeirão, Pif Paf Jardineira Primavera, Qualitá Pernil Suíno Temperado, Pronto Light Purê de Mandioquinha. Snacks/Other:  Cafezinho,  Bolo de Banana e Aveia. more...
Gaining 0.0 kg a Week



     
 

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batista25's Weight History


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