pathyarseno's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
70 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
626 kcal Fat: 8.76g | Prot: 12.19g | Carbs: 124.42g.   Lunch: Pão Integral. Dinner: Frooty Açaí com Banana, Frooty Açaí com Banana. Snacks/Other: Maçã, Pão Integral. more...
441 kcal Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...
Losing 0.2 kg a Week

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pathyarseno's Weight History


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