Weigh In record (no journal entry) for 17 July 2020
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 15.43g | Prot: 10.12g | Carbs: 44.69g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata, Santa Helena Amendoim Mendorato. more...
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Gaining 0.1 kg a Week
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