Weigh In record (no journal entry) for 17 July 2020
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65.7 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 15.00g | Prot: 15.00g | Carbs: 63.60g.
Dinner: McDonald's Iced Lemon Tea, Burger King Cheeseburger. more...
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Losing 2.1 kg a Week
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sagittarius.npr's Weight History
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