Weigh In record (no journal entry) for 17 July 2020
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79.4 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 40.22g | Prot: 22.73g | Carbs: 10.66g.
Breakfast: Santa Clara Leite UHT Integral, Sadia Bacon, Aurora Linguiça Calabresa, Aurora Linguiça Toscana, Abacate. more...
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Losing 4.9 kg a Week
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kelycerqueira's Weight History
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